Book Appointment
Join Us Call Us
hybrid training center
Challenge YOUR limits
What We do
Mixed Martial Arts classes
We deliver and teach the art of combat and human movement. Mixed martial arts teaches respect, discipline, emotional control, it builds confidence, creates possibilities and builds lifelong connections with others, PLUS it’s an INSANE form of fitness! It is for anyone, male or female and any age!
Read More...
Personal Training Service
Whether your goals are in martial arts, fitness, strength, mobility or just to add more movement to your life, then our Experienced Personal Trainers will support you on your journey and tailor your programming to your needs. We are here to make anything possible for you.
Read More...
Strength, Conditioning and Mobility Classes
Our classes are programmed by our experienced head coach, who includes all aspects of human movement that prevent injury and build a bullet proof body. Our classes are inclusive for all levels and our experienced coaches will make you feel welcomed and always keep you safe. Each session will be tailored to your level and you will always leave feeling you have achieved and got a great workout.
Read More...
gallery
The only person you should try to be better than, is the person YOU were yesterday Join Us 0413 051 884
Testimonials
More Testimonials

Wrestling
Wrestling is a combat sport involving grappling like techniques such as clinches, take downs, throws and holds. This is often done with a partner so that you can advance on your techniques and strategies each class.

Join Us

Ninja Kids
This is for children aged 8-12 both girls and boys. In a safe environment your child will learn skills, body awareness, discipline, respect and control that will set them up for life. This class is very rewarding and will help build your child’s self-confidence within a group but also within themselves. Not to mention the fitness they will gain and the fun they will have in each session.

Join Us

Little Monkeys
This class is for the little ninjas aged 4-8 yrs. It is based around moving, building balance, body awareness and friendships with those you train with. Our experienced coaches ensure your child is always safe and feels welcomed.

Join Us

Muay Thai
In this class you learn to use ALL of your limbs for self-defence alongside with incredible skill and fitness. Muay Thai is a contact sport that uses kicks, knees, shins, punches and elbows. It is traditionally a National Thailand sport that has now become quite a big part of the modern martial arts world.

Join Us

Kick Boxing
Just like boxing…except you’re allowed your legs. Think core, think fitness, think skill, coordination and kinaesthetic awareness. Kick boxing is a form on martial arts derived from Karate, except it borrows moves from Muay thai, boxing and full contact karate.

Join Us

Ju jitsu
The ultimate body puzzle sport. Ju Jitsu teaches self-defence, grappling, ground fighting and submission holds. Its skilled, technical and controlled. Our patient and skilled coaches will ensure you feel confident and are able to practise each technique, so you build a solid understanding.

Join Us

Fight Team
This is an invite only class that is for the advanced Mixed martial arts athletes who have been competitive in their practise. This team includes following a strict training protocol, personalised strength, conditioning and mobility training, PLUS complete guidance and support on your competition day and the lead up. Discipline, respect and dedication are musts in this team.

Join Us

Female Self Defence
Ladies this is just for you! This class provides a safe environment for females to get an amazing workout whilst building self-confidence and skills that will be irreplaceable. No matter what your reason why for joining is, you will be cared for and welcomed.

Join Us

MMA
Mixed Martial Arts, this is the allrounder of all martial arts practises. Our MMA syllabus is designed by professionals for professionals. This class is based on skills, practise, technique and a sound level of fitness.

Join Us

Cults
This is an MMA class designed for ages 14-18yrs. This class teaches discipline, respect, self-confidence, skills and fitness. The things you learn and the friends you make in this class will stay with you for a lifetime.

Join Us

Boxing
Develop amazing foot work and hand eye coordination from our experienced coaches. Feel safe and confident in your abilities as each class you will follow a syllabus designed for you to gain the skills needed to achieve an understanding of Boxing…PLUS its an amazing workout.

Join Us

Yoga
Find calm and control in your day. In this class you will practise breath work, you will be guided through a yoga session/ flow and finish with a meditation. This is a great class for increasing your body awareness, flexibility and body weight strength, whilst bringing clarity, peace and calm to your day.

Join Us

Mobility
Unlock your inner ninja in this class! Yes you will become more mobile, BUT you will also build strength and control in your end ranges..whilst gaining some amazing skills along the way. If you play any sport, or you wish to be more BULLETPROOF for all things life then this class is a must for you.

Join Us

Strength/Conditioning
Specific periodised programs designed by our head coach to make sure you are staying fit, healthy and strong FOR LIFE!! This includes strength training, conditioning, crossfit style workouts and gymnastic strength.

Join Us